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Dr. Harris, a proud native of Savannah, GA, is currently based in Tacoma, WA. As a dedicated military spouse, she has lived across various regions of the U.S., including Colorado, Hawaii, California, South Carolina, Mississippi, and even South Korea, gaining a diverse perspective on mental health needs in different communities.
With over a decade of experience in counseling and psychotherapy, Dr. Harris is deeply committed to advocating for mental health. Her passion led her to become a Certified Master Mental Coach and Advocate, expanding her impact beyond traditional therapy.
Dr. Harris holds a Ph.D. in Psychology from Walden University, where she also earned a Master of Philosophy in Psychology. Additionally, she holds a Master of Science in Psychology, a Post-Master’s in Teaching Psychology, and a Bachelor of Science in Criminal Justice Administration from the University of Phoenix. She is currently licensed in the state of Colorado and is in the process of obtaining her Washington State license.
Beyond individual therapy, Dr. Harris facilitates group sessions, guiding individuals toward self-empowerment and personal growth. Since 2002, she has worked with over 150 individuals and families using clinically tested and evidence-based interventions. She specializes in child and adult ADHD, workplace performance, substance abuse and addiction, domestic violence training, trauma-informed care, depression, and anxiety.
Her approach to mental health is holistic, addressing the mind, body, and spirit while centering therapy around Cognitive Behavioral Therapy (CBT). She is actively involved in community service and outreach programs and remains a committed member of various mental health organizations.
Dr. Harris is here to support you on your journey to wellness, providing compassionate, expert care tailored to your unique needs.
At Calming Minds LLC, we work to empower individuals and families to overcome personal obstacles to improving their communication and relationships.
Sometimes there are obstacles to coming into a office, but help is still available via telehealth. Our mental health professionals can meet you over a HIPAA compliant connection. Appointments available!
Having challenges balancing work life and personal life or need encouragement? We are here to help and encourage! We also perform consulting and coaching to help you navigate through career and personal transitions. Whether you are going through challenges or need mental wellness, we're here for you!